Julie Hartman

Take 5 for 5: A Mindfulness Exercise

By: Coach Julie Hartman As the Lead Mindfulness and Mindset… Read more »

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Hula Hoops and Thought Loops

by: Coach Julie Hartman This might sound like a weird… Read more »

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Adversity Introduces Us to Ourselves

By: Coach Julie Hartman I recently had brunch with friends,… Read more »

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