Mindfulness

Take 5 for 5: A Mindfulness Exercise

By: Coach Julie Hartman As the Lead Mindfulness and Mindset… Read more »

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Motivation in Learning and Why it Matters

“Motivation in Learning and Why Does it Matter?”  Motivation does not stand alone but with engagement and voice, it becomes the driver to learn.

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Hula Hoops and Thought Loops

by: Coach Julie Hartman This might sound like a weird… Read more »

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Adversity Introduces Us to Ourselves

By: Coach Julie Hartman I recently had brunch with friends,… Read more »

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Do you have the Time?

by Coach Julie Hartman Two of our most valuable resources… Read more »

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Ready. Set…JUDGE

Making The Shift From Wishing Kids Are ‘Smart’ To A… Read more »

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